![]() In recent years people have become increasingly concerned about diet soda due to increased obesity, diabetes, heart disease, and other health problems related to excessive consumption. If you have diabetes, it’s best to avoid drinking this beverage since its high amount of sugars may affect blood glucose levels.ĭiet variations exist as well if you want to taste without all the calories and carbs. However, there are also reduced salt versions available at some retail locations. The high amounts of sodium in Mountain Dew can be problematic if you suffer from hypertension or are on a low-sodium diet. ![]() Mountain Dew is an excellent choice to replace the sugar-filled drinks that have been shown to increase the risk of diabetes, obesity, and cancer with one that has nutrients associated with better health. Vitamin C is found naturally in citrus fruits such as oranges, lemons, limes, and grapefruits, so drinking Mountain Dew will provide an additional source of this vitamin for those who do not consume enough citrus fruits. The antioxidants present in this beverage help strengthen bones and teeth due to their ability to fight off free radicals before they cause tissue damage from oxidation. What Does Root Beer Taste Like? Does Root Beer Taste Good? The vitamin C content helps collagen production, making skin look healthy and vibrant while protecting against wrinkles caused by age or environmental damage. Mountain Dew is not recommended if you have diabetes because sugar can affect blood glucose levels however, diet versions do exist in some areas. Mountain Dew has the same amount of caffeine as Coca-Cola or Pepsi and has vitamins B and C beneficial for your immune system. However, Mountain Dew has many health benefits that make it a good thing to drink. Mountain Dew is a high-sugar, caffeinated beverage that can also have some fruit flavors added in. It has now become one of the most internationally well-known soft drinks. Mountain Dew is popular with mixed martial arts fighters for its high sugar content and popularity among gamers as an energy booster. The drink is available in many flavors, from regular citrus to Twisted Mango. The name “Mountain Dew” was created to be Irish slang for the word “moonshine”. This citrusy drink came into existence in 1940 by Barney and Ally Hartman, who owned a small bottling works in Tennessee. ![]() The question has been asked and answered countless times. ![]()
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